Relax and listen to a free demo on Affirmations for Sleep – Buddha Mind guided meditation.
“How can I get a good night’s sleep?” seems such a simple and basic request, but one that’s far too frequently frustrated by our self-sabotaging thinking or habits. Do you wish you could sleep soundly and fall asleep easily at night? Able to wake up in the morning feeling fully rested, refreshed, and ready to go?
You can’t just tell yourself to “fall asleep.” It’s never that easy. Nevertheless, sleep is restorative. It heals the mind and body, rejuvenates the soul, and recharges the batteries. Without it, you feel irritable, edgy, and unable to truly focus on the day ahead.
But getting to sleep at night can be quick and easy – with help from the Affirmations for Sleep - Buddha Mind guided meditation. You’ll learn to relax and let sleep come naturally, without worrying about it or getting hung up on your inability to doze off. Shut out the world and drift off to sleep with the Affirmations for Sleep - Buddha Mind guided meditation TONIGHT.
Switch Off & Drop Off in Minutes!
Simply download the Affirmations for Sleep - Buddha Mind session then slip on your headphones, and listen, to discover how to:
Our guided meditations are designed to fit in a busy weekday, for direct results. The more you practice the more results you will get with meditation. Your focus, your intention, and your mindfulness will improve if you dedicate yourself to daily meditation. Just dedicating 5-10mins to yourself every day can be life-changing.
Get ready to make a real positive difference in your life.
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