Steps To Visualize Your Way To Less Pressure
Visualization techniques have been used successfully in lowering or eliminating stress. You can use these during a time that you set aside each day.
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Tag: How to handle pressure
Physical Effects of Stress on the Body
When people face the same situation, one may feel stressed and the other may be excited or feel nothing. Learn why stress affects us all differently.
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Stress Management: Ways to Prevent and Relieve Stress
Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support.
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