Reasons People Have Low Self-Confidence
Lack of self-confidence can come from not knowing the “rules” of the confidence game. Perfectionism is another form of faulty thinking that contributes to low self-confidence.
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Tag: Self Esteem
Signs You Need Healthier Personal Boundaries
Read our article about the psychological effects of never saying no to learn more on why Healthier Personal Boundaries matter.
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How To Be Daring and Stand Up to Others
These are the times to be daring and stand up to others! You may feel like you are an easygoing person, and there is nothing wrong with that.
Read MoreSmarter Ways to Deal With a Bully
Here are some tips for understanding and dealing with bullies, no matter how old you are. If you’re being bullied there’s a lot, you can do.
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Create Accountability to Strengthen Willpower
Willpower is a combination of courage, mental stamina and determination. Here are our favourite science backed strategies to increase your willpower.
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Don’t Be Paralyzed by Fear
Anxious people can appear paralyzed by fear. They can make elaborate excuses and put off handling anything that produces anxiety.
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