Are you tired of anger getting the better of you or compelling you to make bad decisions? For some people, feelings of anger can be triggered by the smallest thing. But flying into a rage or a fit of temper does no one any favours. If not tended to or observed properly anger can overcome us and affect those we know and love.
Want an effective way to control that emotion, once and for all?
This powerful guided meditation session focuses on overcoming feelings of anger. When we are presented with times of anger it is helpful to have some techniques on hand to practice the skills to get through these moments with ease.
You can keep anger from rearing its ugly head by listening to the Easing Anger guided meditation. Get ready to make a real positive difference in your life.
Simply download the Easing Anger guided meditation session, slip on your headphones, and listen, to discover how to:
Download the Easing Anger guided meditation TODAY to discover how to stop giving in to irrational, overpowering anger for good.
Our guided meditations are designed to fit in a busy weekday, for direct results. The more you practice the more results you will get with meditation. Your focus, your intention, and your mindfulness will improve if you dedicate yourself to daily meditation. Just dedicating 5-10mins to yourself every day can be life-changing.
Get ready to make a real positive difference in your life.
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