Do you know how to connect with your vision in an impactful, goal-oriented way? Ask the people closest to you if your vision is on point, particularly your family. Vision is essentially the ‘why’ behind your actions. It is why you do the things you do.

A vision is the bigger picture. Your life’s vision defines who you want to be, what you want to be known for, and the set of experiences and accomplishments you aim for.

The joy for living mindset is one that is focused on getting the most out of life. Joy is divine. While feelings such as happiness usually come from external sources and are temporary, joy comes from within and is always abiding.

A common feature of all of these is difficulty letting go of thoughts or behaviors. The Biological Basis of Inflexibility.

So why is self-reflection so important? I’m going to tell you why self-reflection matters to you and how you can do it to lead a more successful and fulfilling life.

Achieving our goals is seldom easy. It’s why knowing how to stay motivated is so incredibly important when it comes to getting what we want in the long term.

The importance of mental health is just as vital as physical health. When you are mentally strong, you are able to…